Please join me and bring your friends to a beautiful soul stirring life changing night of chanting to the Divine! My wonderful friends, Shantala, will be offering a concert in Berkeley at the spacious Yoga Kula.

You can purchase tickets in advance here.

Kids of all ages are welcome! Bring your friends and your openness and be ready to rock your soul and chant your heart out!

This practice has changed  my life, saved it literally many times and I cannot encourage you enough to experience this sweet connection to your heart and the heart of all!

Namaste,

Jana

Thursdays 6:30-8pm at Evolve Los Altos!!!

I am so excited to gather with the growing community and share the light of Yoga in the sweet evenings! Tonight we will have a Rejuvinating Spring Class with a gathering for dinner afterward!  Join me tonight in connecting deeply to your Inner Spring! See you there, xo Jana

Hari Om! It is Spring!!!

Time for Cleansing & Cultivating this superpowerful energy available now!

Join Patrick & I for a workshop Saturday April 21st 1:30-4pm at Yoga Kula SF…sign up here!

http://www.yogakula.com/events/spring-cleanse-and-cultivate/

As we enter early Spring here in Northern California the plum trees are blossoming, rains are coming and Vata (Air/Wind Element) is rising! It is a time of constant change, both in our outer and inner environments.  In Ayurveda and many ancient healing systems, Spring is a natural time for cleansing and rejuvination.  Time to release the excesses of deep Winter and support our systems by lightening up our food, our workload and our mood.  So, it is the perfect time to give yourself a Massage and Ayurvedic Coaching Session to clear your body and mind of stress and learn how to live your healthiest and happiest!

I am super excited and grateful to NOW be offering both Massage Therapy and Ayurvedic Coaching at Evolve Los Altos in addition to my weekly Yoga classes!

Massage & Ayurvedic Coaching: Mondays 12pm-7pm/Wednesdays & Fridays 2pm-7pm.

Spring Special:

Book One Get One Free! Book a 60 or 75 min. Massage & get a FREE 15 min. Ayurvedic Coaching Session!

Book 5 Massages get 1 FREE!

You can Call Evolve at 650-209-5916 or e-mail me at jananananda17atgmaildotcom to book your appointments TODAY! This Special will run through May 31st, 2012.

Well, we’ve made it through the burrowing darkness of the Rabbit Year Winter Solstice.  Now, it’s time to cultivate the light we have found in our dark meditations and our challenging practices on and off the mat.  Time to nourish the courageous heart’s fire and create the life of our dreams.

We are preparing for a Water Dragon Year in the end of January and it is going to be pretty epic.  In preparation I will be spending the next month on the TRANSFORMATION Island of Kauai! I do not believe for a moment I will be the same when I return.  Actually, I’m planning on being quite clearer and grateful for the opportunity to offer into the fire.

May all beings find happiness within, love fearlessly, peace in every moment and a reason to keep growing in every cycle.

See you in the Dragon year my friends!

Aloha,

JK

Join Patrick Bremser & I for an incredible afternoon of abundant energy practices!

Qi or Prana in Sanskrit is the energy of life that is present and available to us all! Even in the depth of Winter there is so much life and energy around us and deep within us.  Through awareness and cultivation of Qi in our lives we enhance the flow of life energy through us at all times.  Both Yoga and Qi Gong will be incorporated to connect us to the ever flowing Grace of Prana that is just waiting for us to tap into and skillfully harness.  Once we are aware of this power of Qi, both standing and seated meditation and breathwork concentrate this energy as Radiant Light within us.  With this inner fire glowing we naturally become more Shri, or abundantly healthy, bright and beautiful.  After practice we will nourish with an offering of Prasad, edible Grace and have time for rich conversation and sharing.  Join us for an afternoon of becoming Qi-filled and bright this Winter!

All levels are welcome! No prior experience with Qi Gong or Meditation necessary.  Just bring your willingness to activate your energy, a journal and a cup for tea at the end.

Register here!

I am excited to announce new classes beginning next week!  After over a year filled with juicy noon classes in Berkeley at Yoga Kula I will begin teaching in Los Altos at this day and time.

Beginning Oct. 19th I will be teaching 12pm-1pm at Evolve Los Altos Wednesdays & Fridays! I will also be adding Fridays 9:30-11am at Evolve Los Altos to match Sunday 9:30-11am.

My hope is that these classes will support this amazing community in their growth and expansion of love and light through the gift of healing movement.   Many great teachers have paved the way and I bow deeply to you all.

I hope to see you on the mat soon!

Blessings,

Jana

Join us in San Fransisco at Madrone Studios this Friday Night for the First Annual Tantrik Festival of Delight! An evening of Asana, Cuisine, Philosophy, Art, Music and the Divine.  See below for details & buy your ticket now!

graphics by The Compass Studios Maria Rain

Join Certified Anusara ® Yoga Teacher, Samantha Fox Olson and I for a rockin’ week of Yoga, Ayurveda, Amazing Food & Play! Early Registration by OCT. 1, 2011 and receive a FREE NIGHT STAY!

Contact me at janananda17@gmail.com for moreinformation and Registration now!

You deserve to Play in Paradise.  We will guide you into the Heart of Anusara, Kauai and take you into the Magic of your own Heart!

We all want to feel great in our bodies and enjoy the beauty of Summer. To live fully and play in our favorite ways this Summer we need to nourish our Bodies as well as our Spirits! Take advantage of this Special and you’ll be feeling fresh and full of light all season:)

60 min. Massage for $75 + 30 min. Ayurvedic Nutrition Session for free! (New Clients only)
60 min. Massage for $75 + 45 min. Private Yoga Session for $25!!!
30 min. Massage for $25 (Focused on Specific Needs)

Give me a call to schedule your appointment today!